Want to try Yoga but not sure if this class is for you, then fear not. Join a 6 week class and to see and feel the results both physically & mentally. Join me every Monday morning for 1 hour each week in Marie’s new yoga wellness studio, upstairs at Athenry Soccer Club. This class promises to be an experience of connection with Mind, Body, Breath! Classes will be held in a beautiful tranquil setting to ensure you leave relaxed and refreshed. Pop in to a drop in class and see for yourself – give yourself the gift of 1 hr self care.
Marie incorporates Vinyasa which is a style of yoga characterized by stringing postures together so that you move from one to another seamlessly using breath as your anchor. This class is suitable for complete beginner or indeed if you have some level of yoga. modifications are available to suit beginners to intermediate – you are all welcome!