Description
Rise and Shine into your day with a beautiful sunrise yoga and set your day up on a positive vibe. Join Marie each Wednesday morning for 6 week class and feel the results both physically & mentally in Marie’s new yoga wellness studio, upstairs at Athenry Soccer Club. This class promises to be an experience of connection with Mind, Body, Breath! Classes will be held in a beautiful tranquil setting to ensure you leave relaxed and refreshed. Pop in to a drop in class and see for yourself – give yourself the gift of self care.
Marie incorporates Vinyasa which is a style of yoga characterized by stringing postures together so that you move from one to another seamlessly using breath as your anchor. This class is suitable for complete beginner or indeed if you have some level of yoga. modifications are available to suit beginners to intermediate – you are all welcome!
